Grilled Chicken Breast Dinner

Name: Grilled Chicken Breast Dinner
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon paprika; Salt and pepper to taste; Fresh herbs for garnish (optional)

Highlighted under: Comfort Food

A deliciously simple grilled chicken breast dinner that's perfect for any night of the week.

Created by

Aubrey Whitman

Last updated on 2025-12-24T15:57:37.379Z

This grilled chicken breast dinner is not only quick and easy to prepare, but it’s also packed with flavor and nutrition. Perfect for a weeknight meal or a casual gathering with friends, this dish is sure to impress!

        Why You'll Love This Recipe
        Juicy and tender chicken with a smoky flavor
Healthy and low-carb option for any meal
Versatile dish that pairs well with various sides

      

Perfect for Weeknight Dinners

This Grilled Chicken Breast Dinner is an ideal choice for busy weeknights when you want something quick yet satisfying. With just a few ingredients and minimal prep time, you can have a flavorful meal on the table in less than 30 minutes. The simplicity of this recipe allows you to focus on spending quality time with family while enjoying a delicious homemade dinner.

The beauty of grilled chicken lies in its versatility. You can easily customize the flavors by experimenting with different marinades or spices. Whether you prefer a tangy citrus marinade or a spicy kick, this recipe serves as a blank canvas for your culinary creativity. Pair it with seasonal vegetables or a fresh salad to create a well-rounded meal that everyone will love.

Health Benefits of Grilled Chicken

Chicken breast is a lean protein source, making it a popular choice for health-conscious individuals. Grilling not only enhances the flavor but also allows excess fat to drip away, resulting in a healthier meal option. This grilled chicken recipe is low in carbohydrates, making it suitable for various dietary preferences, including low-carb and keto diets.

In addition to being low in calories, chicken is rich in essential nutrients like B vitamins, phosphorus, and selenium. These nutrients play a crucial role in maintaining energy levels and supporting overall health. Incorporating grilled chicken into your weekly meal plan can help you meet your nutritional goals while enjoying delicious flavors.

Serving Suggestions

One of the best aspects of this Grilled Chicken Breast Dinner is its adaptability when it comes to sides. Consider pairing the chicken with a fresh garden salad, steamed vegetables, or quinoa for a wholesome meal. You can also serve it alongside a flavorful dipping sauce or salsa to elevate the taste.

For a heartier option, serve the chicken on a bed of brown rice or whole grain pasta. The mild flavor of the chicken complements a variety of sides, allowing you to mix and match based on your cravings or what you have on hand. Don't hesitate to get creative with seasonal ingredients for a deliciously unique experience.

Ingredients

Gather the following ingredients for your grilled chicken breast dinner:

Ingredients

4 boneless, skinless chicken breasts
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
Salt and pepper to taste
Fresh herbs for garnish (optional)

Make sure to have all ingredients prepped and ready before grilling.

Instructions

Follow these steps to prepare your grilled chicken breast dinner:

Prepare the Chicken

In a bowl, combine olive oil, garlic powder, paprika, salt, and pepper. Add the chicken breasts and coat them evenly with the marinade. Let it sit for 10 minutes to absorb the flavors.

Grill the Chicken

Preheat your grill to medium-high heat. Place the marinated chicken breasts on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

Rest and Serve

Once cooked, remove the chicken from the grill and let it rest for 5 minutes. Garnish with fresh herbs if desired, and serve with your favorite sides.

Enjoy your delicious grilled chicken breast dinner!

Tips for Perfect Grilled Chicken

To achieve perfectly grilled chicken breasts, make sure your grill is adequately preheated before placing the chicken on it. A hot grill will create those beautiful grill marks and sear the meat, locking in moisture and flavor. Avoid flipping the chicken too often; let it cook undisturbed to develop that delicious crust.

Another useful tip is to pound the chicken breasts to an even thickness before marinating. This ensures that the chicken cooks evenly and prevents the thinner parts from drying out. A meat mallet works well for this, and it only takes a few minutes to prepare.

Storing Leftovers

If you have any leftovers from your Grilled Chicken Breast Dinner, they can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply warm the chicken in the microwave or on the stovetop. Avoid overcooking during reheating to maintain its juicy texture.

Leftover grilled chicken can also be a fantastic addition to salads, wraps, or sandwiches. Add it to a mixed greens salad for a quick lunch or slice it for a delicious chicken sandwich. This flexibility makes grilled chicken a great option for meal prep and easy weeknight dinners.

Questions About Recipes

→ Can I use bone-in chicken breasts?

Yes, but the cooking time will be longer. Ensure the internal temperature reaches 165°F.

→ What can I serve with grilled chicken?

Grilled vegetables, rice, or a fresh salad make great sides.

→ Is this recipe gluten-free?

Yes, all the ingredients are gluten-free.

→ How can I store leftovers?

Store leftover grilled chicken in an airtight container in the refrigerator for up to 3 days.