Grilled Chicken Breast Dinner

Highlighted under: Comfort Food

Enjoy a succulent and juicy grilled chicken breast dinner that's perfect for any occasion. Simple to prepare and full of flavor, this dish will impress your family and friends.

Aubrey Whitman

Created by

Aubrey Whitman

Last updated on 2025-12-24T15:45:40.798Z

This grilled chicken breast dinner is an easy and healthy meal perfect for busy weeknights or weekend gatherings. The marinade infuses the chicken with a delightful flavor that pairs perfectly with your favorite sides.

Why You'll Love This Recipe

  • Juicy and tender chicken infused with flavorful marinade
  • Quick to prepare and cook, perfect for busy nights
  • Versatile dish that pairs well with various sides

The Perfect Marinade

A great marinade can elevate chicken from ordinary to extraordinary, and this recipe does just that. The combination of olive oil, lemon juice, and garlic not only tenderizes the chicken but also infuses it with vibrant flavors. The acidity from the lemon juice helps to break down the proteins, resulting in juicy, melt-in-your-mouth chicken. This simple marinade is a game-changer for your grilling routine, making it a must-try for any chicken lover.

Feel free to experiment with additional herbs and spices in your marinade. A pinch of paprika or a dash of cayenne can add a delightful kick, while fresh herbs like thyme or rosemary can lend an aromatic quality. The beauty of this marinade is its versatility; it acts as a blank canvas for your culinary creativity. Whether you're a novice cook or a seasoned chef, you can easily tailor it to your taste preferences.

Grilling Tips for Success

Grilling chicken can be intimidating, but with a few simple tips, you can achieve perfectly grilled chicken every time. Firstly, ensure that your grill is preheated to the right temperature. A medium-high heat allows for a nice sear, locking in juices while allowing the chicken to cook evenly. Don't overcrowd the grill; give each piece enough space to breathe, which helps achieve those beautiful grill marks.

Another essential tip is to resist the urge to flip the chicken too often. Allow it to cook undisturbed for about 6-7 minutes on one side before flipping. This not only helps develop a nice crust but also prevents the chicken from sticking to the grill. Lastly, always use a meat thermometer to check for doneness. The internal temperature should reach 165°F (75°C) to ensure that your chicken is safe to eat and juicy.

Delicious Side Pairings

One of the best things about grilled chicken is its versatility when it comes to side dishes. For a light and refreshing complement, consider serving the chicken with a vibrant salad. A classic Caesar salad or a Mediterranean quinoa salad with cucumbers and feta can add a delicious crunch and balance to the meal. Alternatively, roasted vegetables or a medley of grilled corn and zucchini can also provide a hearty, nutritious side.

If you're in the mood for something more substantial, consider pairing your grilled chicken with fluffy rice or creamy mashed potatoes. Both options can absorb the flavors of the chicken and marinade beautifully. Don’t forget to drizzle the chicken with a fresh herb sauce or a tangy yogurt dressing for an added layer of flavor. The possibilities for pairing are endless, making it easy to customize the meal to suit your taste and occasion.

Ingredients

Gather the following ingredients to prepare your grilled chicken breast dinner:

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 3 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Make sure to have all the ingredients ready before you start cooking!

Instructions

Follow these simple steps to make your delicious grilled chicken breast dinner:

Prepare the Marinade

In a bowl, mix together olive oil, lemon juice, garlic, oregano, salt, and black pepper. Stir well to combine.

Marinate the Chicken

Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish, and let it marinate in the refrigerator for at least 30 minutes.

Preheat the Grill

Preheat your grill to medium-high heat. If using a grill pan, heat it over medium heat on the stovetop.

Grill the Chicken

Remove the chicken from the marinade, letting the excess drip off. Place the chicken on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

Rest and Serve

Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing. Serve with your favorite sides.

Enjoy your delicious grilled chicken breast dinner!

Storage and Reheating Tips

If you have leftovers, storing them properly is key to keeping your grilled chicken tasty and safe to eat. Allow the chicken to cool completely before placing it in an airtight container. It can last in the refrigerator for up to 3-4 days. For longer storage, consider freezing the chicken. Wrap it tightly in plastic wrap and then place it in a freezer-safe bag, where it can be stored for up to 3 months.

When you're ready to enjoy the leftovers, reheating is simple. The best method is to use the oven, which helps retain moisture. Preheat your oven to 350°F (175°C) and place the chicken in an oven-safe dish, covering it with foil to prevent dryness. Heat for about 15-20 minutes or until warmed through. Alternatively, you can use a microwave, but be sure to cover the chicken to keep it from drying out.

Serving Suggestions

For a complete dining experience, consider how you plate your grilled chicken. A beautiful presentation can elevate the meal, making it feel more special. Start by layering your plate with a bed of greens or a colorful salad. Place the sliced chicken on top and garnish with fresh herbs or a squeeze of lemon juice for a pop of color. This not only enhances the visual appeal but also adds a refreshing touch to each bite.

Additionally, don't forget about the sauces and dips. A tangy chimichurri or a creamy garlic aioli can take your grilled chicken to the next level, providing an extra layer of flavor. Serve these on the side to allow your guests to choose their favorite accompaniments. This interactive element makes the meal more enjoyable and encourages experimentation with flavors.

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Questions About Recipes

→ Can I use bone-in chicken for this recipe?

Yes, but you will need to adjust the cooking time to ensure the chicken is fully cooked.

→ How long should I marinate the chicken?

At least 30 minutes, but marinating for a few hours or overnight will enhance the flavor even more.

→ Can I cook this chicken in the oven?

Absolutely! Bake at 375°F (190°C) for 25-30 minutes or until fully cooked.

→ What sides go well with grilled chicken?

Grilled vegetables, rice, or a fresh salad are great options to serve alongside.

Grilled Chicken Breast Dinner

Enjoy a succulent and juicy grilled chicken breast dinner that's perfect for any occasion. Simple to prepare and full of flavor, this dish will impress your family and friends.

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Aubrey Whitman

Recipe Type: Comfort Food

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 4 boneless, skinless chicken breasts
  2. 1/4 cup olive oil
  3. 3 tablespoons lemon juice
  4. 2 cloves garlic, minced
  5. 1 teaspoon dried oregano
  6. 1 teaspoon salt
  7. 1/2 teaspoon black pepper

How-To Steps

Step 01

In a bowl, mix together olive oil, lemon juice, garlic, oregano, salt, and black pepper. Stir well to combine.

Step 02

Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish, and let it marinate in the refrigerator for at least 30 minutes.

Step 03

Preheat your grill to medium-high heat. If using a grill pan, heat it over medium heat on the stovetop.

Step 04

Remove the chicken from the marinade, letting the excess drip off. Place the chicken on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

Step 05

Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing. Serve with your favorite sides.

Nutritional Breakdown (Per Serving)

  • Calories: 400 kcal
  • Total Fat: 24g
  • Saturated Fat: 4g
  • Cholesterol: 110mg
  • Sodium: 500mg
  • Total Carbohydrates: 2g
  • Dietary Fiber: 0g
  • Sugars: 0g
  • Protein: 38g