Grilled Chicken Breast Dinner

Name: Grilled Chicken Breast Dinner
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 servings
Ingredients: 2 boneless, skinless chicken breasts; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon paprika; Salt and pepper to taste; Fresh lemon wedges; Chopped parsley for garnish

Highlighted under: Comfort Food

Enjoy a delicious and healthy grilled chicken breast dinner that's perfect for any night of the week.

Created by

Aubrey Whitman

Last updated on 2025-12-24T14:27:34.034Z

This grilled chicken breast dinner is a simple yet flavorful dish that brings the taste of summer right to your dining table.

        Why You'll Love This Recipe
        Juicy and flavorful grilled chicken
Quick and easy to prepare
Perfect for weeknight dinners or meal prep

      

The Benefits of Grilling Chicken

Grilling chicken breast not only enhances its flavor but also retains its nutritional value. When grilled, the chicken develops a delightful char and smoky taste that elevates even the simplest of meals. This cooking method allows excess fat to drip away, making grilled chicken a healthier option compared to frying. Plus, it’s a quick way to prepare a meal that can easily be paired with various sides.

Another advantage of grilling is the ease of preparation. With just a few simple ingredients, you can create a marinade that infuses the chicken with flavor. This simple technique ensures that your chicken remains juicy and tender while cooking at high temperatures. Grilling also allows you to showcase your culinary skills without spending hours in the kitchen.

Perfect Pairings for Grilled Chicken

Grilled chicken breast is incredibly versatile, making it an excellent centerpiece for various meals. Pair it with fresh salads, roasted vegetables, or even grains like quinoa or rice for a balanced dinner. The zesty flavor of lemon and the brightness of fresh herbs like parsley complement the chicken beautifully, adding a refreshing touch to your plate.

For a complete meal, consider adding a side of grilled corn or a medley of seasonal veggies. These options not only enhance the meal's visual appeal but also boost its nutritional profile. You can also serve the chicken with a light sauce or dressing to add an extra layer of flavor.

Tips for Perfectly Grilled Chicken

To achieve perfectly grilled chicken breast, it’s essential to start with a good marinade. Allowing the chicken to marinate for at least 15 minutes helps to tenderize the meat and infuse it with flavor. For best results, you can marinate it for several hours or even overnight in the refrigerator. The longer the chicken sits in the marinade, the more flavorful it will be.

Another key tip is to ensure your grill is preheated to medium-high heat. This temperature is ideal for searing the chicken and creating those beautiful grill marks. Avoid flipping the chicken too often; instead, let it cook undisturbed to achieve a nice crust while keeping the inside juicy. Remember to use a meat thermometer to check for doneness, ensuring your chicken reaches an internal temperature of 165°F (75°C).

Ingredients

For the Chicken

2 boneless, skinless chicken breasts
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
Salt and pepper to taste

For Serving

Fresh lemon wedges
Chopped parsley for garnish

Make sure to have all ingredients ready before you start grilling!

Instructions

Prepare the Marinade

In a bowl, mix together olive oil, garlic powder, paprika, salt, and pepper.

Marinate the Chicken

Coat the chicken breasts in the marinade and let them sit for at least 15 minutes.

Preheat the Grill

Preheat your grill to medium-high heat.

Grill the Chicken

Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

Serve

Remove the chicken from the grill, let it rest for a few minutes, then serve with lemon wedges and garnish with parsley.

Enjoy your delicious grilled chicken breast dinner!

Storage and Reheating

Leftover grilled chicken can be stored in an airtight container in the refrigerator for up to four days. This makes it a perfect option for meal prep, allowing you to enjoy delicious, healthy meals throughout the week. Just ensure that the chicken is cooled down before sealing it in the container to maintain its freshness.

When reheating, consider using a microwave or a skillet on low heat to retain the chicken's moisture. If you're using a microwave, cover the chicken with a damp paper towel to prevent it from drying out. Alternatively, reheating on the grill or in the oven can help to restore some of the original texture and flavor.

Grilled Chicken Variations

While this grilled chicken breast recipe is simple and delightful, feel free to experiment with different marinades and seasonings. For a spicy kick, add cayenne pepper or chili flakes to the marinade. If you prefer a sweeter flavor, consider incorporating honey or brown sugar. There are countless combinations that can cater to your taste preferences.

You can also try adding different herbs and spices such as Italian seasoning, rosemary, or cumin to give your chicken a unique twist. Additionally, consider grilling other cuts of chicken, like thighs or drumsticks, for a different flavor and texture profile. Each variation can bring something new to your dinner table.

Serving Suggestions

When serving grilled chicken, presentation matters! Arrange the chicken on a platter and garnish with fresh lemon wedges and chopped parsley for a pop of color. This not only enhances the visual appeal of your dish but also invites your guests to enjoy the flavors of fresh herbs and citrus.

For a complete dining experience, consider pairing the chicken with a light white wine or iced tea. These beverages complement the flavors of grilled chicken beautifully. If you're hosting a gathering, serving it alongside a variety of sides can create a buffet-style meal that everyone will enjoy.

Questions About Recipes

→ Can I use skin-on chicken for this recipe?

Yes, you can use skin-on chicken, but adjust the cooking time as needed.

→ What should I serve with grilled chicken?

Grilled vegetables, salads, or rice are great sides for grilled chicken.

→ Can I cook the chicken in the oven instead?

Yes, bake the marinated chicken at 400°F (200°C) for about 25-30 minutes.

→ How do I know when the chicken is done?

Use a meat thermometer; the internal temperature should reach 165°F (75°C).