Ground Beef and Bean Chili

Name: Ground Beef and Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 1 can (15 oz) kidney beans, drained and rinsed; 1 can (15 oz) black beans, drained and rinsed; 1 can (14.5 oz) diced tomatoes; 1 medium onion, chopped; 2 cloves garlic, minced; 2 tablespoons chili powder; 1 teaspoon cumin; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 cup beef broth; 1 tablespoon olive oil

Highlighted under: Comfort Food

This hearty ground beef and bean chili is a comforting dish that's perfect for chilly evenings. Loaded with flavor and packed with protein, it's sure to satisfy your hunger.

Created by

Aubrey Whitman

Last updated on 2025-12-25T17:01:09.625Z

This ground beef and bean chili is a family favorite that brings warmth and flavor to the dinner table. With tender beef and a medley of beans, it's not only delicious but also nutritious!

        Why You Will Love This Recipe
        Rich and hearty flavors that warm you up
Easy to prepare with simple ingredients
Perfect for meal prep and leftovers

      

The Perfect Comfort Food

Chili has long been a favorite comfort food, especially on those cold, blustery evenings. The combination of spices, meat, and beans creates a warm and inviting dish that can lift anyone's spirits. This ground beef and bean chili is not just filling; it's a wholesome meal that nourishes both body and soul. Whether you’re cozying up on the couch or entertaining friends, this chili is sure to be a hit.

One of the best aspects of chili is its adaptability. This recipe provides a solid foundation, but you can easily customize it to suit your taste buds. Want more heat? Add some diced jalapeños or a dash of hot sauce. Prefer a smokier flavor? Incorporate some smoked paprika. This flexibility makes it a go-to dish for various occasions.

Meal Prep Made Easy

If you're looking for a meal that can be prepped ahead of time, this chili is an excellent choice. It stores beautifully in the refrigerator for up to five days, allowing you to enjoy your hard work throughout the week. Simply reheat portions in the microwave or on the stove for a quick, satisfying meal that’s ready in minutes.

Additionally, chili freezes exceptionally well. You can double the recipe and portion out extra servings to store in your freezer. When the craving strikes, just thaw and heat your homemade chili, and you'll have a comforting meal waiting for you without any fuss.

Tasty Toppings and Pairings

While this chili is delicious on its own, the right toppings can elevate your dish to the next level. Consider adding shredded cheese, a dollop of sour cream, or freshly chopped green onions for a burst of flavor and texture. Avocado slices or cilantro can add a fresh twist, while crushed tortilla chips provide a satisfying crunch.

For a complete meal, serve your chili with warm cornbread or crusty bread for dipping. A side salad can also complement the richness of the chili, adding a refreshing contrast. With these pairings and toppings, you can create a delightful dining experience that will impress your family and friends.

Ingredients

For the Chili

1 lb ground beef
1 can (15 oz) kidney beans, drained and rinsed
1 can (15 oz) black beans, drained and rinsed
1 can (14.5 oz) diced tomatoes
1 medium onion, chopped
2 cloves garlic, minced
2 tablespoons chili powder
1 teaspoon cumin
1 teaspoon salt
1/2 teaspoon black pepper
1 cup beef broth
1 tablespoon olive oil

Make sure to adjust the spices according to your taste!

Cooking Instructions

Brown the Beef

In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion is translucent. Add the ground beef and cook until browned, breaking it apart with a spoon.

Add the Ingredients

Stir in the chili powder, cumin, salt, and black pepper. Mix well, then add the diced tomatoes, kidney beans, black beans, and beef broth. Bring to a simmer.

Simmer the Chili

Reduce the heat to low and let the chili simmer for about 20 minutes, stirring occasionally. Adjust seasoning to your liking.

Serve

Serve hot, and enjoy with your favorite toppings like cheese, sour cream, or green onions!

Chili tastes even better the next day, so feel free to make it ahead of time!

Nutritional Benefits of Chili

Chili is not only delicious but also packed with nutritional benefits. The combination of ground beef and beans provides a rich source of protein, which is essential for muscle growth and repair. Beans are also high in fiber, promoting digestive health and keeping you feeling full for longer.

Additionally, the spices in chili, such as cumin and chili powder, are known for their antioxidant properties. They can help boost your metabolism and add a unique depth of flavor to this hearty dish. Enjoying chili can be a delicious way to incorporate essential nutrients into your diet.

Variations to Explore

If you're feeling adventurous, consider trying different types of beans to give your chili a unique twist. Pinto beans, navy beans, or even chickpeas can add distinct flavors and textures. You can also experiment with different meats, such as turkey or chicken, for a lighter version of this classic dish.

Vegetarians can enjoy a meatless version by simply omitting the ground beef and adding more beans or hearty vegetables like bell peppers, zucchini, or mushrooms. This way, you can still savor the comforting flavors of chili while catering to dietary preferences.

Questions About Recipes

→ Can I make this chili vegetarian?

Yes! Substitute the ground beef with lentils or a plant-based meat alternative.

→ How can I store leftovers?

Store in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.

→ What toppings are best for chili?

Some great toppings include shredded cheese, sour cream, diced green onions, and avocado.

→ Can I use canned beans?

Absolutely! Canned beans are convenient and can save you time. Just be sure to rinse them well before adding.