Creamy Low Carb Chicken Casserole

Name: Creamy Low Carb Chicken Casserole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6 servings
Ingredients: 2 cups cooked chicken, shredded; 4 cups broccoli florets; 1 cup shredded cheddar cheese; 1 cup cream cheese, softened; 1/2 cup chicken broth; 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and pepper, to taste

Highlighted under: Healthy & Light

Experience a comforting blend of flavors with this Creamy Low Carb Chicken Casserole, perfect for those following a low-carb diet. Packed with tender chicken, vibrant broccoli, and a luscious cheese sauce, this dish is a wholesome and satisfying meal your whole family will love. It's easy to prepare and great for meal prep, making it a fantastic addition to your weeknight dinner rotation.

Created by

Aubrey Whitman

Last updated on 2025-11-29T05:47:29.204Z

A Wholesome Family Meal

This Creamy Low Carb Chicken Casserole is designed to bring comfort to your dinner table while meeting dietary needs. Whether you're trying to cut down on carbs or simply looking for a hearty, nutritious dish, this casserole blends protein and vegetables beautifully. Loaded with tender shredded chicken and vibrant broccoli, it provides a satisfying option that even picky eaters will enjoy. Plus, it's a great way to sneak in some greens for added nutrition.

The dish is easy to scale, making it perfect for meal prepping. You can double or triple the recipe to feed a larger crowd or use it for weekly lunches. With its rich and creamy texture, you'll find that everyone will be asking for seconds. You can prepare it ahead of time and then simply pop it in the oven when you're ready to eat, making weeknight meals stress-free.

Low Carb Benefits

Following a low-carb diet doesn’t have to mean compromising on flavor or satisfaction. This Creamy Low Carb Chicken Casserole is a testament to that. By focusing on wholesome ingredients like chicken, cheese, and broccoli, you can enjoy a meal that's not just delicious but also aligns well with your health goals. Low-carb diets are often linked to better weight management and improved energy levels, making this casserole a great choice for anyone looking to adopt healthier eating habits.

Moreover, the use of cream cheese adds a decadent touch without packing on unnecessary carbs. It provides a luscious base that ties all the flavors together. The addition of seasonings like garlic and onion powders enhances the overall taste without the carbs found in traditional sauces. This way, you can indulge your taste buds guilt-free.

Ingredients

For the Casserole

2 cups cooked chicken, shredded
4 cups broccoli florets
1 cup shredded cheddar cheese
1 cup cream cheese, softened
1/2 cup chicken broth
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper, to taste

Make sure to have all the ingredients ready before you start cooking!

Instructions

Preheat Oven

Preheat your oven to 350°F (175°C).

Prepare Broccoli

Steam the broccoli florets until just tender, about 3-4 minutes.

Mix Ingredients

In a large bowl, mix together the cream cheese, chicken broth, garlic powder, onion powder, salt, and pepper until smooth.

Combine Chicken and Broccoli

Fold in the shredded chicken and steamed broccoli into the cream cheese mixture.

Add Cheese

Stir in half of the shredded cheddar cheese.

Bake

Transfer the mixture into a greased baking dish and top with the remaining cheddar cheese. Bake for 25-30 minutes until bubbly and golden.

Let it cool for a few minutes before serving.

Serving Suggestions

To make your meal even more satisfying, consider serving this casserole with a side salad or some roasted vegetables. A light, fresh salad dressed with a zesty vinaigrette can balance the richness of the casserole, adding an element of crunch and freshness to the meal. Alternatively, complement the dish with cauliflower rice for an extra low-carb option that beautifully soaks up the creamy sauce.

You can also offer additional toppings, such as sliced green onions or a sprinkle of paprika, to elevate the flavors even further. This simple addition can add a touch of color and extra flavor without compromising the dish's low-carb profile.

Storing and Reheating

If you have leftovers, storing them is a breeze. Allow the casserole to cool completely before transferring it to an airtight container. In the refrigerator, it will stay fresh for about 3-4 days, making it a perfect option for meal prep. When you're ready to enjoy it again, simply reheat individual portions in the microwave or warm it up in the oven at a low temperature until heated through.

For longer storage, this casserole can also be frozen. Just make sure to use a freezer-safe container and consume it within 2-3 months for the best quality. When reheating frozen casserole, it’s best to let it thaw in the refrigerator overnight before baking it again, ensuring even heating and preserving the delightful creamy texture.

Questions About Recipes

→ Can I use frozen broccoli?

Yes, you can use frozen broccoli, just make sure to thaw and drain excess water.

→ How do I store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days.