Avocado Deviled Eggs
Highlighted under: Healthy & Light
A creamy and delicious twist on the classic deviled eggs, featuring the rich flavor of avocados.
Avocado Deviled Eggs are a delightful and nutritious twist on the traditional recipe. This modern take combines creamy avocados with the classic flavors of deviled eggs, making them a perfect appetizer for any gathering.
Why You'll Love This Recipe
- Creamy avocado adds a unique twist to a classic dish
- Packed with healthy fats and nutrients
- Quick and easy to prepare, perfect for any occasion
A Unique Flavor Combination
Avocado deviled eggs offer a delightful twist on the traditional recipe, bringing a rich and creamy texture that elevates the flavor profile. The creaminess of the avocado complements the subtle taste of the egg yolks, resulting in a harmonious blend that is both satisfying and refreshing. This unique combination not only excites your taste buds but also makes for a visually appealing dish, perfect for impressing guests at any gathering.
The addition of lime juice not only enhances the flavor but also adds a zesty brightness that cuts through the richness of the avocado. This bright, citrusy component balances the dish beautifully, making every bite a delightful experience. Pairing the eggs with Dijon mustard adds a hint of tanginess, creating a well-rounded flavor that everyone will love.
Health Benefits of Avocado
Avocados are known for their health benefits, making them a fantastic addition to any meal. Packed with healthy fats, particularly monounsaturated fats, avocados can help improve heart health and lower bad cholesterol levels. They're also rich in vitamins and minerals, including potassium, vitamin K, and folate, which contribute to overall well-being.
In addition to their heart-healthy properties, avocados are a great source of dietary fiber. This can aid in digestion and promote a feeling of fullness, making these deviled eggs not just a tasty treat but also a wholesome snack. By incorporating avocados into your diet, you’re not only enjoying delicious food but also boosting your nutritional intake.
Perfect for Any Occasion
Whether you’re hosting a brunch, attending a potluck, or simply looking for a quick snack, avocado deviled eggs are a versatile choice. Their easy preparation and elegant presentation make them suitable for casual get-togethers or more formal events. Plus, they can be made ahead of time, allowing you to enjoy the party without spending all your time in the kitchen.
These deviled eggs can also be easily customized to suit different tastes. Consider adding ingredients like diced jalapeños for a spicy kick or crumbled bacon for a savory crunch. This versatility allows you to tailor the recipe to your liking, ensuring a crowd-pleasing dish every time.
Ingredients
Ingredients for Avocado Deviled Eggs
- 6 large eggs
- 1 ripe avocado
- 1 tablespoon lime juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Chopped cilantro for garnish (optional)
Instructions
Hard Boil the Eggs
Place the eggs in a pot and cover them with water. Bring to a boil, then cover and remove from heat. Let sit for 10 minutes, then cool in ice water.
Prepare the Filling
Peel the eggs and slice them in half lengthwise. Remove the yolks and place them in a bowl. Add the avocado, lime juice, Dijon mustard, salt, and pepper. Mash until smooth.
Fill the Eggs
Using a spoon or piping bag, fill the egg whites with the avocado mixture. Garnish with chopped cilantro if desired.
Tips for Perfect Deviled Eggs
To achieve the perfect hard-boiled egg, it’s essential to start with the right method. Begin by placing your eggs in a single layer in a pot and covering them with cold water. This ensures even cooking. After boiling, let them sit in the hot water for the recommended time before transferring them to an ice bath. This will help prevent the yolks from developing a greenish hue and ensure easy peeling.
When mashing the avocado and yolks, use a fork or a potato masher to get a smooth consistency. If you prefer a fluffier texture, you can use an electric mixer. Just be careful not to overmix, as this can make the filling too airy and less creamy.
Storage and Serving Suggestions
Avocado deviled eggs are best enjoyed fresh, but if you have leftovers, store them in an airtight container in the refrigerator. To maintain their vibrant green color, you can cover the filling with plastic wrap, pressing it directly onto the surface. They can typically be stored for up to two days, but they are best consumed within 24 hours for optimal freshness.
When it comes to serving, consider placing the filled eggs on a beautiful platter and garnishing them with extra cilantro or a sprinkle of paprika for added color. You can also serve them alongside fresh vegetables or whole-grain crackers for a delightful appetizer spread.
Questions About Recipes
→ Can I make these deviled eggs ahead of time?
Yes, you can prepare the avocado filling a few hours in advance and store it in the refrigerator until ready to fill the eggs.
→ How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 24 hours.
→ Can I use lime juice instead of lemon juice?
Absolutely! Lime juice works wonderfully and adds a nice flavor to the avocado.
→ What can I serve with avocado deviled eggs?
These deviled eggs pair well with fresh veggies, crackers, or as part of a brunch spread.
Avocado Deviled Eggs
A creamy and delicious twist on the classic deviled eggs, featuring the rich flavor of avocados.
Created by: Aubrey Whitman
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients for Avocado Deviled Eggs
- 6 large eggs
- 1 ripe avocado
- 1 tablespoon lime juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Chopped cilantro for garnish (optional)
How-To Steps
Place the eggs in a pot and cover them with water. Bring to a boil, then cover and remove from heat. Let sit for 10 minutes, then cool in ice water.
Peel the eggs and slice them in half lengthwise. Remove the yolks and place them in a bowl. Add the avocado, lime juice, Dijon mustard, salt, and pepper. Mash until smooth.
Using a spoon or piping bag, fill the egg whites with the avocado mixture. Garnish with chopped cilantro if desired.
Nutritional Breakdown (Per Serving)
- Calories: 250 kcal
- Total Fat: 18g
- Saturated Fat: 3g
- Cholesterol: 215mg
- Sodium: 150mg
- Total Carbohydrates: 12g
- Dietary Fiber: 5g
- Sugars: 1g
- Protein: 10g